personal training studio
Ultimate Health was founded in Burbank in 1989 as a medical exercise facility. Our prescriptive exercise programs have been the referral choice of many physicians, chiropractics, and orthopedists. It is out of our rehabilitation programs that our personal training business developed as many of our patients chose to continue to improve their fitness and well being beyond medical necessity.
In 1992 Ultimate Health relocated in the Los Angeles/Hollywood, CA area near Universal City and a short drive from Studio City and Toluca Lake.
No two people's bodies are exactly the same, so why should your workout be? Drawing from our therapeutic exercise experience we have developed some of the most comprehensive and broad spectrum fitness workout programs catering to specific needs and tastes. Specializing in weight loss and total body conditioning utilizing our multi-phase Ultimate Health Diet and our FASST-R exercise system (functional activity speed and strength trained resistance). *
Our system minimizes plateaus utilizing weights, kickboxing, resistance bands, body weight exercises, Pilates, suspension and micro burst training in an ever evolving high intensity format.
If you have been doing the same exact workout for more than a few weeks, then your results are already stagnating. Give us a try and we'll get you back on track fast. Our system is tailored to you, your needs and abilities. Nutritional guidance is included free of charge in all of our exercise programs. *
FORM - FOLLOWS - FUNCTION
Whether you want to improve fitness, reduce, tone-up, build-up, rehab a sports injury, stop chronic pain, shape-up for a wedding or need postpartum reconditioning our personal trainers have the right exercise program for you. Scheduled appointments and one-on-one attention are always the rule. We have the expertise you want and the experience you deserve. *
We offer 1/2 hr and 1 hr workout sessions. Showers, lockers, towels and toiletries are provided for your convenience. Free parking in our lot.