Whereas, many of us are proactive about our fitness, trying to eat better and being mindful when we gain a few extra pounds, we don’t generally think about the health of our brain. A bit of decline seems to be accepted as normal, “oh, I don’t remember names as well,” but as a whole we don’t make an effort to do something about it. The old adage (use it or lose it) does apply, but even staying intellectually challenged isn’t enough. Consider that the incidence of Alzheimer’s is expected to triple over the next fifty years. As people live longer the chances of dementia also increases.
Viewing entries tagged
Let’s set the scene: You’re invited to an event and now it’s time to get dressed. You open up the closet and reach for a pair of pants you haven’t had to wear since last year. You slide one leg in and then the other, so far so good. Up over the rump and then…hmm, a little tighter than you remember. You suck the gut in and viola, buttoned. You take a look in the mirror and…wait, what’s this hanging over the belt?