There is little doubt that living in a modern society such as ours comes with a whole host of daily stresses. The stress of taking care of oneself or someone else and earning a living have been around for a long time, but now the very technologies that make our lives in some ways better and easier demand that we be ever present. Cool devices like our tablets and smartphones mean you are always available, always connected. I know people who sleep with their smartphones on next to their beds; it’s the last thing they look at before bed and the first thing they look at when they awake.
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