There are 3 numbers we must all be concerned about as we age. The numbers I am referring to can lead to heart disease, stroke, and diabetes. These numbers are blood glucose level, blood pressure, and cholesterol. The chance of occurrence goes up as we age and those numbers are growing. Take diabetes for instance, it was once referred to as adult onset diabetes because in was only seen in middle aged adults, but no longer; it is now one of the fastest growing preventable diseases among children. Fortunately, what works to get one of these numbers in order also has a positive effect on the other two.
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